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11815 Seven Locks Road, Potomac MD 20854
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7117 Maple Ave, Takoma Park, MD 20912
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PROGRAM OVERVIEW
Our unique Lil' Dragon program for kids ages 4-6 is much more than just kicking and punching.
Through games, drills, exercises and patient coaching in our specially-designed martial arts class,
Lil' Dragon students learn:
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How to play well with others
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How to resist negative influences
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Safety tips
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Tae Kwon Do basics
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Exercises for building coordination, flexibility, balance and strength
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Confidence building exercises
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And many more invaluable habits and skills that will have a positive impact on their lives at a crucial stage in their development!
Previous martial arts experience is not necessary in Lil' Dragons program. Classes are taught in a group setting with about 8 students per class. Each class is 45 minutes long with a structure of warm-up, stretches, technique drills/martial arts games and conditioning/strength training.
With consistent attendance (twice a week), all of our students evolve to be strong and confident mentally and physically and achieve develop a great degree of fitness and build confidence, self-awareness, and self-respect.
more benefits
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Educational - We integrate educational and age appropriate martial arts games into instructions and engage students’ imaginations.
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Be Your Best - Students learn to do their best even if things are new and challenging.
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Be a Good Friend - Students learn cheer for their teammates, showing their support and rapport for others.
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Emotionally Intelligent - Students learn to identify and control negative emotions.
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Mentally Strong - Students learn how to control their behavior in difficult situations.
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How to Share in Public - Students learn how to listen respectfully and not interrupt others while they are speaking.
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Stay Healthy and Strong - Our Lil' Dragons program provides students with a healthy physical activity and a way to control excess energy.