class photos

Our unique Lil' Dragon Pre Skillz program for kids ages 5-6 is much more than just kicking and punching. Through games, drills, exercises and patient coaching in our specially-designed martial arts class, Lil' dragon students learn:

  • How to play well with others and resist negative influences 

  • How to use safety and self-defense skills to protect themselves

  • Tae Kwon Do skills 

  • Coordination, flexibility and balance and strength exercises

  • Confidence building exercises

...and many more invaluable habits and skills that will have a positive impact on their lives at a crucial stage in their development!

class video

Lil' Dragon Class

Previous martial arts experience is not necessary in Lil' Dragons program. Classes are taught in group settings with a range of 6 to 10 students per class. Each class is 30 minutes long with a structure of warm-up, stretches, conditioning, and technique drills/games.


With consistent attendance (twice a week), all of our students evolve to be strong and confident mentally and physically and achieve develop a great degree of fitness and build confidence, self-awareness, and self-respect. 

more benefits

  • Students learn to cheer for their teammates, not to mock others when they make mistakes in class.

  • Students learn to avoid aggressive behavior such as hitting and biting and to find positive outlets for their anger.

  • Students learn to identify and control negative emotions.

  • Students learn how to control their behavior in difficult situations.

  • Students learn how to listen respectfully and not interrupt others while they are speaking.

  • Our Lil' Dragons program provides students with a healthy physical activity and a way to use excess energy.

  • We integrate fun yet educational games into instructions and engage students’ imaginations.

Positive Impact Martial Arts

11815 Seven Locks Road

Potomac, 20854

T. 301-299-7500


Copyright 2012. Positive Impact is a registered trademark of Positive Impact Enterprises, LLC.