Lil' Dragons (Ages 4-6)

class photos

Our unique Lil' Dragon program for kids ages

4-6 is much more than just kicking and punching. Through games, drills, exercises and patient coaching in our specially-designed martial arts class, Lil' Dragon students learn:

  • How to play well with others

  • How to resist negative influences 

  • Safety tips

  • Martial Arts basics 

  • Exercises for building coordination, flexibility, balance and strength

  • Confidence building exercises...

    and many more invaluable habits and skills that will have a positive impact on their lives at a crucial stage in their development!

class video

Lil' Dragon Class

Previous martial arts experience is not necessary in Lil' Dragons program. Classes are taught in group settings with a range of 6 to 8 students per class. Each class is 45 minutes long with a structure of warm-up, stretches, conditioning, and technique drills/games.


With consistent attendance (twice a week), all of our students evolve to be strong and confident mentally and physically and achieve develop a great degree of fitness and build confidence, self-awareness, and self-respect. 

more benefits

  • Students learn to cheer for their teammates, not to mock others when they make mistakes in class.

  • Students learn to avoid aggressive behavior such as hitting and biting and to find positive outlets for their anger.

  • Students learn to identify and control negative emotions.

  • Students learn how to control their behavior in difficult situations.

  • Students learn how to listen respectfully and not interrupt others while they are speaking.

  • Our Lil' Dragons program provides students with a healthy physical activity and a way to use excess energy.

  • We integrate fun yet educational games into instructions and engage students’ imaginations.