Our unique after school program is much more than just an after school activity. Through games, drills, exercises and patient coaching in our specially designed martial arts class, students learn:

- CONFIDENCE BUILDING EXERCISES
- TO PLAY WELL WITH OTHERS
- TO RESIST NEGATIVE INFLUENCES
- EXERCISES TO DEVELOP COORDINATION, FLEXIBILITY,
  BALANCE AND STRENGTH
- SAFETY TIPS
- TAE KWON DO AND KARATE BASICS